qetfit:

mommyddoesfitness:

Well that seems easy enough to start with eh!






(via TumbleOn)
21st May 201308:00387 notes
crossfitchicks:

Today focus on a weakness so tomorrow it may become a strength. 
20th May 201316:011,559 notes
get-fit-4-life:

Push beyond your limits!
20th May 201308:00142 notes
19th May 201316:01482 notes
19th May 201308:008,709 notes
18th May 201316:251,003 notes
18th May 201316:013,403 notes
18th May 201308:001,305 notes
17th May 201316:002,768 notes
fitnessandfabulousity:

fitnessandfabulousity:
GET IT GIRL!
17th May 201308:005,011 notes
getupandworkout:

healthlifelight:

Girls girls girls do this!!! This is the workout that helped me to get rid of alot of the lower fat… if you are like me and end up rolling around :D put your hands into a diamond shape and put it under your butt to stop you from rolling, try it i swear you will see results asap 

Just did 30… feeling it
16th May 201316:0158,398 notes
16th May 201308:0010,891 notes
15th May 201316:012,489 notes
blackfitness:

I beat this with an egg white and whole egg with one scoop protein powder and 1 scoop almond flour. Heaven is a place on earth…
15th May 201308:009,416 notes

fit-strong-and-hott:

deluxeminty:

Lifting weights is important, so don’t just focus on cardio unless you want all flab and no definition. Women can’t bulk up like men, so you pretty fit princesses won’t have to worry.

Athlete is Andrea Duran.

^ muscle is SO much more attractive than “skinny.” Be strong. x

(via fitnessandfabulousity)

Opaque  by  andbamnan