22nd May 2012✧16:02227 notes
inspiration
22nd May 2012✧08:01148 notes
inspiration
blackyogis: Standing Bow Pose    Dandayamana-Dhanurasana balancepath: a delicious picture… clarity and balance
21st May 2012✧16:0346 notes
inspiration

motiver:

Holy shit.

(via yoga-body)

inspiration
18th May 2012✧10:441,151 notes

(via gettingtomygoalweightby2012)

workouts
17th May 2012✧10:5014,743 notes
15th May 2012✧16:0161 notes
motivation
flexygirl: Flexy Girl  Back  Feet  Bellybutton Zungen-Lippen
15th May 2012✧13:4535 notes
14th May 2012✧09:46444 notes
inspiration
14th May 2012✧09:401,450 notes
motivation
12th May 2012✧12:028 notes
12th May 2012✧10:0380 notes
motivationinspiration
12th May 2012✧10:013 notes
navel-gazer: “Muscle makes all the difference.” Just to answer a few of the questions I received in one swoop: yes, this is me; the first photo was taken about a month after I started working out with a personal trainer; the second photo is four months after I started with the trainer. I posted this on Reddit’s ProgressPics forum and got a big response from women who were discouraged about their exercise when it seemed like they weren’t losing any pounds. Thought sharing this on my blog might help some others. Building muscle is so important and makes a big difference in how I look and feel. I won’t even weigh myself anymore, but prefer to use visual references like this — there’s still plenty of room for improvement, but you can see that numbers aren’t all that matter.
11th May 2012✧07:461,796 notes
motivation
10th May 2012✧07:59128 notes
motivationfit
7th May 2012✧16:0255 notes
Opaque  by  andbamnan