22nd May 201216:02227 notes
22nd May 201208:01148 notes
blackyogis:

Standing Bow Pose    Dandayamana-Dhanurasana
balancepath:

a delicious picture… clarity and balance
21st May 201216:0346 notes

motiver:

Holy shit.

(via yoga-body)

15th May 201216:0161 notes
flexygirl:

Flexy Girl  Back  Feet  Bellybutton Zungen-Lippen
15th May 201213:4535 notes
14th May 201209:46444 notes
14th May 201209:401,450 notes
12th May 201212:028 notes
12th May 201210:013 notes
navel-gazer:

“Muscle makes all the difference.”
Just to answer a few of the questions I received in one swoop: yes, this is me; the first photo was taken about a month after I started working out with a personal trainer; the second photo is four months after I started with the trainer. I posted this on Reddit’s ProgressPics forum and got a big response from women who were discouraged about their exercise when it seemed like they weren’t losing any pounds. Thought sharing this on my blog might help some others.
Building muscle is so important and makes a big difference in how I look and feel. I won’t even weigh myself anymore, but prefer to use visual references like this — there’s still plenty of room for improvement, but you can see that numbers aren’t all that matter.
11th May 201207:461,796 notes
10th May 201207:59128 notes
7th May 201216:0255 notes
Opaque  by  andbamnan